Flex Mount Bar, Black, Weight Capacity 400 lb, Used For Secure A Variety of Flat Surface Equipment with The FlexMount Bar Which Attaches to A Flat Surface Serving As A Base Anchor Point for Equipment Attached with The FlexMount Fasteners., Includes (6) 24 in x 2 in Rear Mounted Bar with 3M VHB (Very High Bond) Adhesive, (12) Surface Prep Pads, Instruction Sheet