KIND Healthy Grains Bars - Trans Fat Free, Gluten-free, Low Sodium, Cholesterol-free - Peanut Butter Dark Chocolate - 1.20 oz - 15 / Box Healthy Grains bars have a foundation of five super grains, including oats, buckwheat, millet, amaranth and quinoa, smothered in peanut butter and sprinkled with chunks of dark chocolate and bits of roasted peanuts. Each bar has 19 grams of 100 percent whole grains and is a great source of fiber. Non-GMO ingredients are cholesterol-free. Individually wrapped snack is made with quality ingredients for a convenient option on-the-go.